The Foundation of Wellbeing and Resilience at Work
Wednesday February 2 2022 0930 - 1230
Presented by Samuel Eddy, Principal, Samuel Eddy Consulting. Educator, Coach and Speaker (Click Pic for my Bio)
$176 inc GST
Introduction / Overview:
Building individual and team resilience is a huge challenge for busy organisations, especially in Aged Care during a global crisis, so it takes purpose and intention. As the spread of Covid-19 continues and we need to stay connected and support ourselves and each other more than ever.
This half-day training program is based on the learning principles of Neuroplasticity, to maximise the opportunity for you to build your foundation of well-being and resilience while developing the confidence to know how to support your teams mental health.
Outline / Objectives:
Your reality - identifying personal, professional and COVID-19 related challenges and triggers
Stress Temperature check - Stress, fear, anxiety self-regulation and reduction to cope with overwhelm and uncertainty and support your team
Wellbeing anchors - set up key physical, mental, social, nutritional and sleep practises (within COVID-19 restrictions and isolation)
Workplace support framework - to create an open and supportive workplace culture
Mindful practices - creating harmony at work
The change journey - how to anticipate setbacks to keep you on track for change
Target Audience: Managers, Nurses, Health Professionals, Carers and Staff working in Aged Care Services
You registration fee includes: Pre-reading material, Comprehensive Webinar Notes, Post event resources, Certificate, Follow up 30min phone/online consult with presenter.
NB - To attend these webinars you will need a computer with with video / audio capabilities ? Other tech requirements